Michael Seguin
Bib: 9762•M•Age: 45
Sterling, MA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:49 | 27:55 | 8:59 | 27:55 | 8:59 | - |
10K | 6.21 mi | 09:03:57 | 1:00:03 | 9:40 | 32:08 | 10:21 | +1:22 |
FINISH | 9.32 mi | 09:39:55 | 1:36:01 | 10:18 | 35:58 | 11:35 | +1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:59 /mi
Average Pace
10:18 /mi
Slowest Pace
11:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:55
29% of race
Time at Steady Pace
32:08
33% of race
Time at Slower Pace
35:58
37% of race
Average Pace: 10:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:49 | 27:55 | 8:59 | 27:55 | 8:59 | #5710 | |
10K | 6.21 mi | 09:03:57 | 1:00:03 | 9:40 | 32:08 | 10:21 | #5156 | |
FINISH | 9.32 mi | 09:39:55 | 1:36:01 | 10:18 | 35:58 | 11:35 | #4377 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5710 | 3475 | 3475 | 5710(Top 72%) | 3475(Top 78%) | 3475(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 5156+554 | 3283+192 | 3283+192 | 4583(Top 58%) | 3006(Top 67%) | 3006(Top 67%) |
| FINISH | 9.32 mi | 3.11 mi | 4377+779 | 2888+395 | 2888+395 | 3633(Top 46%) | 2453(Top 55%) | 2453(Top 55%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5710
Males
3475
M45-49
280
5K→10K
3.1 - 6.2 mi
Overall
4583
Males
3006
M45-49
228
10K→FINISH
6.2 - 9.3 mi
Overall
3633
Males
2453
M45-49
196
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5710 |
| 5K → 10K | 723 | 169 | +554 | #5710 | #5156 |
| 10K → FINISH | 848 | 69 | +779 | #5156 | #4377 |
| TOTALS | 1571 | 238 | +1333 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
