Nathan Raubenolt
Bib: 9373•M•Age: 42
Rome, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:16 | 22:29 | 7:14 | 22:29 | 7:14 | - |
10K | 6.21 mi | 09:04:34 | 55:47 | 8:59 | 33:18 | 10:43 | +3:29 |
FINISH | 9.32 mi | 09:49:58 | 1:41:11 | 10:51 | 45:24 | 14:37 | +3:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
10:51 /mi
Slowest Pace
14:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:29
22% of race
Time at Steady Pace
33:18
33% of race
Time at Slower Pace
45:24
45% of race
Average Pace: 10:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:16 | 22:29 | 7:14 | 22:29 | 7:14 | #1767 | |
10K | 6.21 mi | 09:04:34 | 55:47 | 8:59 | 33:18 | 10:43 | #3901 | |
FINISH | 9.32 mi | 09:49:58 | 1:41:11 | 10:51 | 45:24 | 14:37 | #5159 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1767 | 1276 | 1276 | 1767(Top 22%) | 1276(Top 29%) | 1276(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 3901-2134 | 2616-1340 | 2616-1340 | 5066(Top 64%) | 3247(Top 73%) | 3247(Top 73%) |
| FINISH | 9.32 mi | 3.11 mi | 5159-1258 | 3296-680 | 3296-680 | 6183(Top 78%) | 3748(Top 84%) | 3748(Top 84%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1767
Males
1276
M40-44
143
5K→10K
3.1 - 6.2 mi
Overall
5066
Males
3247
M40-44
399
10K→FINISH
6.2 - 9.3 mi
Overall
6183
Males
3748
M40-44
454
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1767 |
| 5K → 10K | 61 | 2195 | -2134 | #1767 | #3901 |
| 10K → FINISH | 38 | 1296 | -1258 | #3901 | #5159 |
| TOTALS | 99 | 3491 | -3392 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
