Cooper Paulson
Bib: 9132•M•Age: 38
Mount Vision, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:42:40 | 33:31 | 10:47 | 33:31 | 10:47 | - |
10K | 6.21 mi | 09:27:48 | 1:18:39 | 12:39 | 45:08 | 14:32 | +3:45 |
FINISH | 9.32 mi | 10:25:16 | 2:16:07 | 14:36 | 57:28 | 18:30 | +3:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:47 /mi
Average Pace
14:36 /mi
Slowest Pace
18:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:31
25% of race
Time at Steady Pace
45:08
33% of race
Time at Slower Pace
57:28
42% of race
Average Pace: 14:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:42:40 | 33:31 | 10:47 | 33:31 | 10:47 | #7464 | |
10K | 6.21 mi | 09:27:48 | 1:18:39 | 12:39 | 45:08 | 14:32 | #7651 | |
FINISH | 9.32 mi | 10:25:16 | 2:16:07 | 14:36 | 57:28 | 18:30 | #7748 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7464 | 4269 | 4269 | 7464(Top 94%) | 4269(Top 96%) | 4269(Top 96%) |
| 10K | 6.21 mi | 3.10 mi | 7651-187 | 4346-77 | 4346-77 | 7723(Top 97%) | 4372(Top 98%) | 4372(Top 98%) |
| FINISH | 9.32 mi | 3.11 mi | 7748-97 | 4385-39 | 4385-39 | 7776(Top 98%) | 4386(Top 98%) | 4386(Top 98%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7464
Males
4269
M35-39
591
5K→10K
3.1 - 6.2 mi
Overall
7723
Males
4372
M35-39
604
10K→FINISH
6.2 - 9.3 mi
Overall
7776
Males
4386
M35-39
604
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7464 |
| 5K → 10K | 21 | 208 | -187 | #7464 | #7651 |
| 10K → FINISH | 17 | 114 | -97 | #7651 | #7748 |
| TOTALS | 38 | 322 | -284 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
