Nancy Monohan
Bib: 8781•F•Age: 55
Ilion, NY
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:50 | 31:50 | 10:15 | 31:50 | 10:15 | - |
10K | 6.21 mi | 09:12:50 | 1:08:50 | 11:05 | 37:00 | 11:55 | +1:40 |
FINISH | 9.32 mi | 09:55:28 | 1:51:28 | 11:58 | 42:38 | 13:43 | +1:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:15 /mi
Average Pace
11:58 /mi
Slowest Pace
13:43 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:50
29% of race
Time at Steady Pace
37:00
33% of race
Time at Slower Pace
42:38
38% of race
Average Pace: 11:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:50 | 31:50 | 10:15 | 31:50 | 10:15 | #7164 | |
10K | 6.21 mi | 09:12:50 | 1:08:50 | 11:05 | 37:00 | 11:55 | #6858 | |
FINISH | 9.32 mi | 09:55:28 | 1:51:28 | 11:58 | 42:38 | 13:43 | #6419 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7164 | 3016 | 3016 | 7164(Top 90%) | 3016(Top 86%) | 3016(Top 86%) |
| 10K | 6.21 mi | 3.10 mi | 6858+306 | 2828+188 | 2828+188 | 6372(Top 80%) | 2528(Top 72%) | 2528(Top 72%) |
| FINISH | 9.32 mi | 3.11 mi | 6419+439 | 2550+278 | 2550+278 | 5501(Top 69%) | 2071(Top 59%) | 2071(Top 59%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7164
Females
3016
F55-59
172
5K→10K
3.1 - 6.2 mi
Overall
6372
Females
2528
F55-59
128
10K→FINISH
6.2 - 9.3 mi
Overall
5501
Females
2071
F55-59
104
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7164 |
| 5K → 10K | 380 | 74 | +306 | #7164 | #6858 |
| 10K → FINISH | 495 | 56 | +439 | #6858 | #6419 |
| TOTALS | 875 | 130 | +745 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
