Nicole Lansing
Bib: 8228•F•Age: 46
Duanesburg, NY
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:36 | 30:35 | 9:51 | 30:35 | 9:51 | - |
10K | 6.21 mi | 09:08:58 | 1:04:57 | 10:27 | 34:22 | 11:04 | +1:13 |
FINISH | 9.32 mi | 09:49:06 | 1:45:05 | 11:16 | 40:08 | 12:55 | +1:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:51 /mi
Average Pace
11:16 /mi
Slowest Pace
12:55 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
30:35
29% of race
Time at Steady Pace
34:22
33% of race
Time at Slower Pace
40:08
38% of race
Average Pace: 11:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:36 | 30:35 | 9:51 | 30:35 | 9:51 | #6835 | |
10K | 6.21 mi | 09:08:58 | 1:04:57 | 10:27 | 34:22 | 11:04 | #6235 | |
FINISH | 9.32 mi | 09:49:06 | 1:45:05 | 11:16 | 40:08 | 12:55 | #5693 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6835 | 2835 | 2835 | 6835(Top 86%) | 2835(Top 81%) | 2835(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 6235+600 | 2452+383 | 2452+383 | 5477(Top 69%) | 2034(Top 58%) | 2034(Top 58%) |
| FINISH | 9.32 mi | 3.11 mi | 5693+542 | 2155+297 | 2155+297 | 4822(Top 61%) | 1715(Top 49%) | 1715(Top 49%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6835
Females
2835
F45-49
214
5K→10K
3.1 - 6.2 mi
Overall
5477
Females
2034
F45-49
144
10K→FINISH
6.2 - 9.3 mi
Overall
4822
Females
1715
F45-49
118
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6835 |
| 5K → 10K | 656 | 56 | +600 | #6835 | #6235 |
| 10K → FINISH | 628 | 86 | +542 | #6235 | #5693 |
| TOTALS | 1284 | 142 | +1142 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
