Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Fran's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:08:23 | 11:00 | 3.10 mi | 36:43 | 11:49 | +1:37 | |
FINISH(9.32 mi) | 1:52:39 | 12:05 | 3.11 mi | 44:16 | 14:15 | +2:26 |
See the rest of Fran's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
12:05 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
31:40
28% of race
Time at Steady Pace
36:43
33% of race
Time at Slower Pace
44:16
39% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7133 | 4135 | 4135 | 7133 | 4135 | 4135 |
| 10K | 3.10 mi | 6801+332 | 4008+127 | 4008+127 | 6285 | 3810 | 3810 |
| FINISH(9.32 mi) | 3.11 mi | 6531+270 | 3912+96 | 3912+96 | 5918 | 3622 | 3622 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7133
Males
4135
M75-79
12
5K→10K
3.1 - 6.2 mi
Overall
6285
Males
3810
M75-79
4
10K→FINISH
6.2 - 9.3 mi
Overall
5918
Males
3622
M75-79
6
Passing Analysis
No position changes recorded for this athlete.
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