Alyssa Jensen
Bib: 7885•F•Age: 31
Syracuse, NY

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:42:16 | 30:39 | 9:52 | 30:39 | 9:52 | - |
10K | 6.21 mi | 09:23:53 | 1:12:16 | 11:38 | 41:37 | 13:24 | +3:32 |
FINISH | 9.32 mi | 10:17:38 | 2:06:01 | 13:31 | 53:45 | 17:18 | +3:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
13:31 /mi
Slowest Pace
17:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:39
24% of race
Time at Steady Pace
41:37
33% of race
Time at Slower Pace
53:45
43% of race
Average Pace: 13:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:42:16 | 30:39 | 9:52 | 30:39 | 9:52 | #6863 | |
10K | 6.21 mi | 09:23:53 | 1:12:16 | 11:38 | 41:37 | 13:24 | #7227 | |
FINISH | 9.32 mi | 10:17:38 | 2:06:01 | 13:31 | 53:45 | 17:18 | #7478 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6863 | 2847 | 2847 | 6863(Top 86%) | 2847(Top 81%) | 2847(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 7227-364 | 3027-180 | 3027-180 | 7374(Top 93%) | 3128(Top 89%) | 3128(Top 89%) |
| FINISH | 9.32 mi | 3.11 mi | 7478-251 | 3197-170 | 3197-170 | 7535(Top 95%) | 3230(Top 92%) | 3230(Top 92%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6863
Females
2847
F30-34
409
5K→10K
3.1 - 6.2 mi
Overall
7374
Females
3128
F30-34
437
10K→FINISH
6.2 - 9.3 mi
Overall
7535
Females
3230
F30-34
446
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6863 |
| 5K → 10K | 55 | 419 | -364 | #6863 | #7227 |
| 10K → FINISH | 30 | 281 | -251 | #7227 | #7478 |
| TOTALS | 85 | 700 | -615 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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