Theresa Jalowiec

Bib: 7862FAge: 43

Rome, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 7968
Gender (Female)
#0 / 3502
Masters (Masters Women)
#0 / 1386
Overall Female
#0 / 3502
Race Day Weather
66°/56°F
clear sky

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
29:44
Rank: #6557
Start5K
29:44 | 9:34/mi
10K· 6.21 mi
1:05:43
Rank: #6374 (+183)
5K10K
35:59 | 11:35/mi
FINISH· 9.32 mi
1:47:37
Rank: #5991 (+383)
10KFINISH
41:54 | 13:29/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:2029:449:3429:44
9:34
-
10K
6.21 mi09:11:191:05:4310:3535:59
11:35
+2:01
FINISH
9.32 mi09:53:131:47:3711:3341:54
13:29
+1:54

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:34 /mi

Average Pace

11:33 /mi

Slowest Pace

13:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

29:44

28% of race

Time at Steady Pace

35:59

33% of race

Time at Slower Pace

41:54

39% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:2029:449:3429:44
9:34
#6557
10K
6.21 mi09:11:191:05:4310:3535:59
11:35
#6374
FINISH
9.32 mi09:53:131:47:3711:3341:54
13:29
#5991
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi6557266726676557(Top 82%)2667(Top 76%)2667(Top 76%)
10K6.21 mi3.10 mi6374+1832539+1282539+1286077(Top 76%)2354(Top 67%)2354(Top 67%)
FINISH9.32 mi3.11 mi5991+3832304+2352304+2355318(Top 67%)1968(Top 56%)1968(Top 56%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
×17stories
+249ft-56ft

Overall

6557

Females

2667

F40-44

353

5K→10K

3.1 - 6.2 mi

Top 76%
×21stories
+116ft-270ft

Overall

6077

Females

2354

F40-44

316

10K→FINISH

6.2 - 9.3 mi

Top 67%
×11stories
+102ft-144ft

Overall

5318

Females

1968

F40-44

263

Passing Analysis

Category:
Athletes Passed
896
Passed By
330
Net Change
+566
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6557
5K10K396213+183#6557#6374
10KFINISH500117+383#6374#5991
TOTALS896330+566
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing