Daniel Ingalls
Bib: 7826•M•Age: 40
Rome, NY
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:52 | 25:05 | 8:04 | 25:05 | 8:04 | - |
10K | 6.21 mi | 09:03:55 | 56:08 | 9:02 | 31:03 | 10:00 | +1:56 |
FINISH | 9.32 mi | 09:43:49 | 1:36:02 | 10:18 | 39:54 | 12:51 | +2:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
10:18 /mi
Slowest Pace
12:51 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
25:05
26% of race
Time at Steady Pace
31:03
32% of race
Time at Slower Pace
39:54
42% of race
Average Pace: 10:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:52 | 25:05 | 8:04 | 25:05 | 8:04 | #3716 | |
10K | 6.21 mi | 09:03:55 | 56:08 | 9:02 | 31:03 | 10:00 | #4028 | |
FINISH | 9.32 mi | 09:43:49 | 1:36:02 | 10:18 | 39:54 | 12:51 | #4380 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3716 | 2452 | 2452 | 3716(Top 47%) | 2452(Top 55%) | 2452(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 4028-312 | 2691-239 | 2691-239 | 4088(Top 51%) | 2746(Top 61%) | 2746(Top 61%) |
| FINISH | 9.32 mi | 3.11 mi | 4380-352 | 2890-199 | 2890-199 | 4743(Top 60%) | 3064(Top 69%) | 3064(Top 69%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3716
Males
2452
M40-44
313
5K→10K
3.1 - 6.2 mi
Overall
4088
Males
2746
M40-44
356
10K→FINISH
6.2 - 9.3 mi
Overall
4743
Males
3064
M40-44
385
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3716 |
| 5K → 10K | 520 | 832 | -312 | #3716 | #4028 |
| 10K → FINISH | 255 | 607 | -352 | #4028 | #4380 |
| TOTALS | 775 | 1439 | -664 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
