Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Carolyn's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:53 | 7:41 | 3.11 mi | 23:53 | 7:41 | - | |
10K | 53:35 | 8:37 | 3.10 mi | 29:42 | 9:34 | +1:53 | |
FINISH(9.32 mi) | 1:31:09 | 9:47 | 3.11 mi | 37:34 | 12:05 | +2:31 |
See the rest of Carolyn's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
9:47 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
23:53
26% of race
Time at Steady Pace
29:42
33% of race
Time at Slower Pace
37:34
41% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2735 | 844 | 844 | 2735 | 844 | 844 |
| 10K | 3.10 mi | 3140-405 | 943-99 | 943-99 | 3471 | 1063 | 1063 |
| FINISH(9.32 mi) | 3.11 mi | 3612-472 | 1131-188 | 1131-188 | 4095 | 1388 | 1388 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2735
Females
844
F70-74
1
5K→10K
3.1 - 6.2 mi
Overall
3471
Females
1063
F70-74
7
10K→FINISH
6.2 - 9.3 mi
Overall
4095
Females
1388
F70-74
10
Passing Analysis
No position changes recorded for this athlete.
Your certificate is generated on-demand and can be shared on social media or saved for your records
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support

