Sarah Gaasch
Bib: 7242•F•Age: 40
Remsen, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:41:25 | 32:29 | 10:27 | 32:29 | 10:27 | - |
10K | 6.21 mi | 09:28:10 | 1:19:14 | 12:45 | 46:45 | 15:03 | +4:36 |
FINISH | 9.32 mi | 10:27:07 | 2:18:11 | 14:50 | 58:57 | 18:58 | +3:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:27 /mi
Average Pace
14:50 /mi
Slowest Pace
18:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:29
24% of race
Time at Steady Pace
46:45
34% of race
Time at Slower Pace
58:57
43% of race
Average Pace: 14:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:41:25 | 32:29 | 10:27 | 32:29 | 10:27 | #7302 | |
10K | 6.21 mi | 09:28:10 | 1:19:14 | 12:45 | 46:45 | 15:03 | #7668 | |
FINISH | 9.32 mi | 10:27:07 | 2:18:11 | 14:50 | 58:57 | 18:58 | #7784 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7302 | 3101 | 3101 | 7302(Top 92%) | 3101(Top 89%) | 3101(Top 89%) |
| 10K | 6.21 mi | 3.10 mi | 7668-366 | 3316-215 | 3316-215 | 7814(Top 98%) | 3412(Top 97%) | 3412(Top 97%) |
| FINISH | 9.32 mi | 3.11 mi | 7784-116 | 3391-75 | 3391-75 | 7832(Top 98%) | 3421(Top 98%) | 3421(Top 98%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7302
Females
3101
F40-44
416
5K→10K
3.1 - 6.2 mi
Overall
7814
Females
3412
F40-44
447
10K→FINISH
6.2 - 9.3 mi
Overall
7832
Females
3421
F40-44
448
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7302 |
| 5K → 10K | 5 | 371 | -366 | #7302 | #7668 |
| 10K → FINISH | 10 | 126 | -116 | #7668 | #7784 |
| TOTALS | 15 | 497 | -482 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
