Carl Fusco-Gessick
Bib: 7240•M•Age: 36
Slingerlands, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:39 | 20:42 | 6:40 | 20:42 | 6:40 | - |
10K | 6.21 mi | 08:56:15 | 47:18 | 7:37 | 26:36 | 8:34 | +1:54 |
FINISH | 9.32 mi | 09:33:02 | 1:24:05 | 9:01 | 36:47 | 11:50 | +3:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
9:01 /mi
Slowest Pace
11:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:42
25% of race
Time at Steady Pace
26:36
32% of race
Time at Slower Pace
36:47
44% of race
Average Pace: 9:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:39 | 20:42 | 6:40 | 20:42 | 6:40 | #900 | |
10K | 6.21 mi | 08:56:15 | 47:18 | 7:37 | 26:36 | 8:34 | #1333 | |
FINISH | 9.32 mi | 09:33:02 | 1:24:05 | 9:01 | 36:47 | 11:50 | #2461 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 900 | 683 | 683 | 900(Top 11%) | 683(Top 15%) | 683(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 1333-433 | 1067-384 | 1067-384 | 2021(Top 25%) | 1529(Top 34%) | 1529(Top 34%) |
| FINISH | 9.32 mi | 3.11 mi | 2461-1128 | 1792-725 | 1792-725 | 3828(Top 48%) | 2565(Top 57%) | 2565(Top 57%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
900
Males
683
M35-39
97
5K→10K
3.1 - 6.2 mi
Overall
2021
Males
1529
M35-39
229
10K→FINISH
6.2 - 9.3 mi
Overall
3828
Males
2565
M35-39
367
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #900 |
| 5K → 10K | 232 | 665 | -433 | #900 | #1333 |
| 10K → FINISH | 50 | 1178 | -1128 | #1333 | #2461 |
| TOTALS | 282 | 1843 | -1561 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
