Liz Fontanella

Pelham, NH

Bib: 7181 F 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7968

Top 49%

Gender (Female)

#0 / 3502

Top 40%

Masters (Masters Women)

#0 / 1386

Top 29%

Overall Female

#0 / 3502

Top 40%

Race Day Weather

66°/56°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 600 ft

Mile 4 · 766 ft

Mile 8 · 466 ft

Start

0:00

Race begins

482 ft elev

5K· 3.11 mi

7:01/mi

21:48

↑ 249 ft↓ 56 ft1.2% grade

676 ft elev

10K· 6.21 mi

9:37/mi

51:41

↑ 116 ft↓ 270 ft0.9% grade

522 ft elev

FINISH· 9.32 mi

13:15/mi

1:32:52

↑ 102 ft↓ 144 ft0.3% grade

479 ft elev

Course Elevation

467ft

Total climb

325ft

Range

449 to 774 ft

470ft

Total descent

About the height of a redwood tree

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:48	7:01	3.11 mi	21:48	7:01	-
10K	51:41	8:19	3.10 mi	29:53	9:37	+2:36
FINISH(9.32 mi)	1:32:52	9:58	3.11 mi	41:11	13:15	+3:38

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

9:58 /mi

Slowest Pace

13:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:48

23% of race

Time at Steady Pace

29:53

32% of race

Time at Slower Pace

41:11

44% of race

Average Pace: 9:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.3mi4.7mi7.0mi9.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Overall Female	Seg. Overall	Seg. Females	Seg. Overall Female
5K	3.11 mi	1393	371	371	1393	371	371
10K	3.10 mi	2541-1148	676-305	676-305	3566	1104	1104
FINISH(9.32 mi)	3.11 mi	3910-1369	1263-587	1263-587	5119	1865	1865

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 17%

482 ft676 ft

↑ 249ft↓ 56ft

200 ft

Overall

1393

Females

371

F65-69

5K→10K

3.1 - 6.2 mi

Top 45%

676 ft522 ft

↑ 116ft↓ 270ft

256 ft

Overall

3566

Females

1104

F65-69

10K→FINISH

6.2 - 9.3 mi

Top 64%

522 ft479 ft

↑ 102ft↓ 144ft

128 ft

Overall

5119

Females

1865

F65-69

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate

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Has completed the 15K in a time of:

1:32:52

3910

out of 7968

Overall Place

1415

out of 3502

Gender (Female)

out of 59

Age Group (F65-69)

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Public Race Data

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Race managed by

Boilermaker

Race timed by

Leone Timing