Laura Ehle

Bib: 6990FAge: 39

Lyons, NY

0:00
0:00
/ mi
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Overall
#0 / 7968
Gender (Female)
#0 / 3502
Overall Female
#0 / 3502
Race Day Weather
66°/56°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:00
Rank: #1497
Start5K
22:00 | 7:05/mi
10K· 6.21 mi
54:23
Rank: #3414 (-1917)
5K10K
32:23 | 10:25/mi
FINISH· 9.32 mi
1:39:16
Rank: #4876 (-1462)
10KFINISH
44:53 | 14:27/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:2222:007:0522:00
7:05
-
10K
6.21 mi09:06:4554:238:4532:23
10:25
+3:20
FINISH
9.32 mi09:51:381:39:1610:3944:53
14:27
+4:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:05 /mi

Average Pace

10:39 /mi

Slowest Pace

14:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:00

22% of race

Time at Steady Pace

32:23

33% of race

Time at Slower Pace

44:53

45% of race

Average Pace: 10:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:2222:007:0522:00
7:05
#1497
10K
6.21 mi09:06:4554:238:4532:23
10:25
#3414
FINISH
9.32 mi09:51:381:39:1610:3944:53
14:27
#4876
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi14973983981497(Top 19%)398(Top 11%)398(Top 11%)
10K6.21 mi3.10 mi3414-19171058-6601058-6604703(Top 59%)1639(Top 47%)1639(Top 47%)
FINISH9.32 mi3.11 mi4876-14621718-6601718-6606079(Top 76%)2382(Top 68%)2382(Top 68%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 19%
×17stories
+249ft-56ft

Overall

1497

Females

398

F35-39

79

5K→10K

3.1 - 6.2 mi

Top 59%
×21stories
+116ft-270ft

Overall

4703

Females

1639

F35-39

267

10K→FINISH

6.2 - 9.3 mi

Top 76%
×11stories
+102ft-144ft

Overall

6079

Females

2382

F35-39

359

Passing Analysis

Category:
Athletes Passed
109
Passed By
3488
Net Change
-3379
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1497
5K10K832000-1917#1497#3414
10KFINISH261488-1462#3414#4876
TOTALS1093488-3379
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing