John Castano
Bib: 6387•M•Age: 33
Cohoes, NY
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:06 | 26:14 | 8:27 | 26:14 | 8:27 | - |
10K | 6.21 mi | 09:01:24 | 56:32 | 9:06 | 30:18 | 9:45 | +1:18 |
FINISH | 9.32 mi | 09:36:28 | 1:31:36 | 9:50 | 35:04 | 11:17 | +1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:27 /mi
Average Pace
9:50 /mi
Slowest Pace
11:17 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
26:14
29% of race
Time at Steady Pace
30:18
33% of race
Time at Slower Pace
35:04
38% of race
Average Pace: 9:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:06 | 26:14 | 8:27 | 26:14 | 8:27 | #4573 | |
10K | 6.21 mi | 09:01:24 | 56:32 | 9:06 | 30:18 | 9:45 | #4147 | |
FINISH | 9.32 mi | 09:36:28 | 1:31:36 | 9:50 | 35:04 | 11:17 | #3695 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4573 | 2891 | 2891 | 4573(Top 57%) | 2891(Top 65%) | 2891(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 4147+426 | 2754+137 | 2754+137 | 3747(Top 47%) | 2565(Top 57%) | 2565(Top 57%) |
| FINISH | 9.32 mi | 3.11 mi | 3695+452 | 2528+226 | 2528+226 | 3367(Top 42%) | 2309(Top 52%) | 2309(Top 52%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4573
Males
2891
M30-34
417
5K→10K
3.1 - 6.2 mi
Overall
3747
Males
2565
M30-34
355
10K→FINISH
6.2 - 9.3 mi
Overall
3367
Males
2309
M30-34
295
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4573 |
| 5K → 10K | 815 | 389 | +426 | #4573 | #4147 |
| 10K → FINISH | 646 | 194 | +452 | #4147 | #3695 |
| TOTALS | 1461 | 583 | +878 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
