Daniel Arenson

Bib: 5816MAge: 58

Hawley, PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7968
Gender (Male)
#0 / 4466
Masters (Masters Men)
#0 / 1956
Overall Male
#0 / 4466
Race Day Weather
66°/56°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:02
Rank: #7220
Start5K
32:02 | 10:19/mi
10K· 6.21 mi
1:15:24
Rank: #7494 (-274)
5K10K
43:22 | 13:58/mi
FINISH· 9.32 mi
2:14:58
Rank: #7719 (-225)
10KFINISH
59:34 | 19:10/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:5532:0210:1932:02
10:19
-
10K
6.21 mi09:24:171:15:2412:0843:22
13:58
+3:39
FINISH
9.32 mi10:23:512:14:5814:2959:34
19:10
+5:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

14:29 /mi

Slowest Pace

19:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:02

24% of race

Time at Steady Pace

43:22

32% of race

Time at Slower Pace

59:34

44% of race

Average Pace: 14:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:5532:0210:1932:02
10:19
#7220
10K
6.21 mi09:24:171:15:2412:0843:22
13:58
#7494
FINISH
9.32 mi10:23:512:14:5814:2959:34
19:10
#7719
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi7220417041707220(Top 91%)4170(Top 93%)4170(Top 93%)
10K6.21 mi3.10 mi7494-2744290-1204290-1207585(Top 95%)4322(Top 97%)4322(Top 97%)
FINISH9.32 mi3.11 mi7719-2254374-844374-847861(Top 99%)4423(Top 99%)4423(Top 99%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
×17stories
+249ft-56ft

Overall

7220

Males

4170

M55-59

250

5K→10K

3.1 - 6.2 mi

Top 95%
×21stories
+116ft-270ft

Overall

7585

Males

4322

M55-59

261

10K→FINISH

6.2 - 9.3 mi

Top 99%
×11stories
+102ft-144ft

Overall

7861

Males

4423

M55-59

268

Passing Analysis

Category:
Athletes Passed
32
Passed By
531
Net Change
-499
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7220
5K10K28302-274#7220#7494
10KFINISH4229-225#7494#7719
TOTALS32531-499
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing