Kathryn Adams
Bib: 5724•F•Age: 35
Rome, NY

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:43 | 28:18 | 9:07 | 28:18 | 9:07 | - |
10K | 6.21 mi | 09:19:59 | 1:09:34 | 11:12 | 41:16 | 13:17 | +4:10 |
FINISH | 9.32 mi | 10:13:00 | 2:02:35 | 13:09 | 53:01 | 17:04 | +3:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
13:09 /mi
Slowest Pace
17:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:18
23% of race
Time at Steady Pace
41:16
34% of race
Time at Slower Pace
53:01
43% of race
Average Pace: 13:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:43 | 28:18 | 9:07 | 28:18 | 9:07 | #5927 | |
10K | 6.21 mi | 09:19:59 | 1:09:34 | 11:12 | 41:16 | 13:17 | #6966 | |
FINISH | 9.32 mi | 10:13:00 | 2:02:35 | 13:09 | 53:01 | 17:04 | #7266 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5927 | 2341 | 2341 | 5927(Top 74%) | 2341(Top 67%) | 2341(Top 67%) |
| 10K | 6.21 mi | 3.10 mi | 6966-1039 | 2886-545 | 2886-545 | 7306(Top 92%) | 3092(Top 88%) | 3092(Top 88%) |
| FINISH | 9.32 mi | 3.11 mi | 7266-300 | 3053-167 | 3053-167 | 7467(Top 94%) | 3181(Top 91%) | 3181(Top 91%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5927
Females
2341
F35-39
384
5K→10K
3.1 - 6.2 mi
Overall
7306
Females
3092
F35-39
459
10K→FINISH
6.2 - 9.3 mi
Overall
7467
Females
3181
F35-39
467
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5927 |
| 5K → 10K | 22 | 1061 | -1039 | #5927 | #6966 |
| 10K → FINISH | 50 | 350 | -300 | #6966 | #7266 |
| TOTALS | 72 | 1411 | -1339 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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