Greg Sidway
Bib: 5009•M•Age: 32
Rome, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:13 | 25:16 | 8:08 | 25:16 | 8:08 | - |
10K | 6.21 mi | 09:03:50 | 56:53 | 9:09 | 31:37 | 10:11 | +2:03 |
FINISH | 9.32 mi | 09:44:20 | 1:37:23 | 10:27 | 40:30 | 13:02 | +2:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
10:27 /mi
Slowest Pace
13:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:16
26% of race
Time at Steady Pace
31:37
32% of race
Time at Slower Pace
40:30
42% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:13 | 25:16 | 8:08 | 25:16 | 8:08 | #3855 | |
10K | 6.21 mi | 09:03:50 | 56:53 | 9:09 | 31:37 | 10:11 | #4236 | |
FINISH | 9.32 mi | 09:44:20 | 1:37:23 | 10:27 | 40:30 | 13:02 | #4599 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3855 | 2529 | 2529 | 3855(Top 48%) | 2529(Top 57%) | 2529(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 4236-381 | 2802-273 | 2802-273 | 4352(Top 55%) | 2895(Top 65%) | 2895(Top 65%) |
| FINISH | 9.32 mi | 3.11 mi | 4599-363 | 3008-206 | 3008-206 | 4924(Top 62%) | 3161(Top 71%) | 3161(Top 71%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3855
Males
2529
M30-34
381
5K→10K
3.1 - 6.2 mi
Overall
4352
Males
2895
M30-34
404
10K→FINISH
6.2 - 9.3 mi
Overall
4924
Males
3161
M30-34
441
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3855 |
| 5K → 10K | 482 | 863 | -381 | #3855 | #4236 |
| 10K → FINISH | 237 | 600 | -363 | #4236 | #4599 |
| TOTALS | 719 | 1463 | -744 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
