Rachel Helmer

Bib: 4062FAge: 40

Vernon Center, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 7968
Top 42%
Gender (Female)
#0 / 3502
Top 25%
Masters (Masters Women)
#0 / 1386
Top 24%
Overall Female
#0 / 3502
Top 25%
Race Day Weather
66°/56°F
clear sky

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
28:19
Rank: #5930
Start5K
28:19 | 9:07/mi
10K· 6.21 mi
57:39
Rank: #4488 (+1442)
5K10K
29:20 | 9:26/mi
FINISH· 9.32 mi
1:29:14
Rank: #3319 (+1169)
10KFINISH
31:35 | 10:10/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:5328:199:0728:19
9:07
-
10K
6.21 mi09:00:1357:399:1729:20
9:26
+0:19
FINISH
9.32 mi09:31:481:29:149:3431:35
10:10
+0:44

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

9:34 /mi

Slowest Pace

10:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

57:39

65% of race

Time at Steady Pace

31:35

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:5328:199:0728:19
9:07
#5930
10K
6.21 mi09:00:1357:399:1729:20
9:26
#4488
FINISH
9.32 mi09:31:481:29:149:3431:35
10:10
#3319
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi5930234323435930(Top 74%)2343(Top 67%)2343(Top 67%)
10K6.21 mi3.10 mi4488+14421561+7821561+7823281(Top 41%)986(Top 28%)986(Top 28%)
FINISH9.32 mi3.11 mi3319+11691012+5491012+5492425(Top 30%)684(Top 20%)684(Top 20%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
×17stories
+249ft-56ft

Overall

5930

Females

2343

F40-44

320

5K→10K

3.1 - 6.2 mi

Top 41%
×21stories
+116ft-270ft

Overall

3281

Females

986

F40-44

137

10K→FINISH

6.2 - 9.3 mi

Top 30%
×11stories
+102ft-144ft

Overall

2425

Females

684

F40-44

99

Passing Analysis

Category:
Athletes Passed
2644
Passed By
33
Net Change
+2611
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5930
5K10K145614+1442#5930#4488
10KFINISH118819+1169#4488#3319
TOTALS264433+2611
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Boilermaker

Leone Timing

Leone Timing