Lesley Cioch

Bib: 3525FAge: 39

Asheville, NC

0:00
0:00
/ mi
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Overall
#0 / 7968
Top 43%
Gender (Female)
#0 / 3502
Top 39%
Overall Female
#0 / 3502
Top 39%
Race Day Weather
66°/56°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:39
Rank: #560
Start5K
19:39 | 6:19/mi
10K· 6.21 mi
49:44
Rank: #1954 (-1394)
5K10K
30:05 | 9:41/mi
FINISH· 9.32 mi
1:30:07
Rank: #3458 (-1504)
10KFINISH
40:23 | 13:00/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:0619:396:1919:39
6:19
-
10K
6.21 mi09:00:1149:448:0030:05
9:41
+3:22
FINISH
9.32 mi09:40:341:30:079:4040:23
13:00
+3:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

9:40 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:39

22% of race

Time at Steady Pace

30:05

33% of race

Time at Slower Pace

40:23

45% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:0619:396:1919:39
6:19
#560
10K
6.21 mi09:00:1149:448:0030:05
9:41
#1954
FINISH
9.32 mi09:40:341:30:079:4040:23
13:00
#3458
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi560125125560(Top 7%)125(Top 4%)125(Top 4%)
10K6.21 mi3.10 mi1954-1394460-335460-3353646(Top 46%)1138(Top 32%)1138(Top 32%)
FINISH9.32 mi3.11 mi3458-15041061-6011061-6014889(Top 61%)1745(Top 50%)1745(Top 50%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
×17stories
+249ft-56ft

Overall

560

Females

125

F35-39

25

5K→10K

3.1 - 6.2 mi

Top 46%
×21stories
+116ft-270ft

Overall

3646

Females

1138

F35-39

194

10K→FINISH

6.2 - 9.3 mi

Top 61%
×11stories
+102ft-144ft

Overall

4889

Females

1745

F35-39

269

Passing Analysis

Category:
Athletes Passed
72
Passed By
2970
Net Change
-2898
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#560
5K10K291423-1394#560#1954
10KFINISH431547-1504#1954#3458
TOTALS722970-2898
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing