Lawrence Poitras
Bib: 2691•M•Age: 58
Johnstown, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:25:57 | 24:53 | 8:01 | 24:53 | 8:01 | - |
10K | 6.21 mi | 08:50:40 | 49:36 | 7:59 | 24:43 | 7:57 | -0:04 |
FINISH | 9.32 mi | 09:16:32 | 1:15:28 | 8:06 | 25:52 | 8:20 | +0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:06 /mi
Slowest Pace
8:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:28
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:25:57 | 24:53 | 8:01 | 24:53 | 8:01 | #3537 | |
10K | 6.21 mi | 08:50:40 | 49:36 | 7:59 | 24:43 | 7:57 | #1903 | |
FINISH | 9.32 mi | 09:16:32 | 1:15:28 | 8:06 | 25:52 | 8:20 | #1313 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3537 | 2351 | 2351 | 3537(Top 44%) | 2351(Top 53%) | 2351(Top 53%) |
| 10K | 6.21 mi | 3.10 mi | 1903+1634 | 1465+886 | 1465+886 | 1310(Top 16%) | 1049(Top 23%) | 1049(Top 23%) |
| FINISH | 9.32 mi | 3.11 mi | 1313+590 | 1049+416 | 1049+416 | 1069(Top 13%) | 857(Top 19%) | 857(Top 19%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3537
Males
2351
M55-59
98
5K→10K
3.1 - 6.2 mi
Overall
1310
Males
1049
M55-59
37
10K→FINISH
6.2 - 9.3 mi
Overall
1069
Males
857
M55-59
30
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3537 |
| 5K → 10K | 1643 | 9 | +1634 | #3537 | #1903 |
| 10K → FINISH | 608 | 18 | +590 | #1903 | #1313 |
| TOTALS | 2251 | 27 | +2224 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
