Grace Isherwood
Bib: 2266•F•Age: 22
Rome, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:38 | 34:25 | 11:05 | 34:25 | 11:05 | - |
10K | 6.21 mi | 09:36:43 | 1:24:30 | 13:36 | 50:05 | 16:07 | +5:02 |
FINISH | 9.32 mi | 10:45:22 | 2:33:09 | 16:26 | 1:08:39 | 22:06 | +5:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:05 /mi
Average Pace
16:26 /mi
Slowest Pace
22:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:25
22% of race
Time at Steady Pace
50:05
33% of race
Time at Slower Pace
1:08:39
45% of race
Average Pace: 16:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:38 | 34:25 | 11:05 | 34:25 | 11:05 | #7591 | |
10K | 6.21 mi | 09:36:43 | 1:24:30 | 13:36 | 50:05 | 16:07 | #7827 | |
FINISH | 9.32 mi | 10:45:22 | 2:33:09 | 16:26 | 1:08:39 | 22:06 | #7922 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7591 | 3271 | 3271 | 7591(Top 95%) | 3271(Top 93%) | 3271(Top 93%) |
| 10K | 6.21 mi | 3.10 mi | 7827-236 | 3412-141 | 3412-141 | 7907(Top 99%) | 3468(Top 99%) | 3468(Top 99%) |
| FINISH | 9.32 mi | 3.11 mi | 7922-95 | 3475-63 | 3475-63 | 7959(Top 100%) | 3497(Top 100%) | 3497(Top 100%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7591
Females
3271
F20-24
365
5K→10K
3.1 - 6.2 mi
Overall
7907
Females
3468
F20-24
378
10K→FINISH
6.2 - 9.3 mi
Overall
7959
Females
3497
F20-24
379
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7591 |
| 5K → 10K | 0 | 236 | -236 | #7591 | #7827 |
| 10K → FINISH | 0 | 95 | -95 | #7827 | #7922 |
| TOTALS | 0 | 331 | -331 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
