Ashley Dionne
Bib: 1958•F•Age: 25
Ballston Spa, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:27 | 25:41 | 8:16 | 25:41 | 8:16 | - |
10K | 6.21 mi | 08:52:28 | 51:42 | 8:19 | 26:01 | 8:22 | +0:06 |
FINISH | 9.32 mi | 09:19:35 | 1:18:49 | 8:27 | 27:07 | 8:44 | +0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
8:27 /mi
Slowest Pace
8:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
51:42
66% of race
Time at Steady Pace
27:07
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:27 | 25:41 | 8:16 | 25:41 | 8:16 | #4198 | |
10K | 6.21 mi | 08:52:28 | 51:42 | 8:19 | 26:01 | 8:22 | #2544 | |
FINISH | 9.32 mi | 09:19:35 | 1:18:49 | 8:27 | 27:07 | 8:44 | #1717 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4198 | 1495 | 1495 | 4198(Top 53%) | 1495(Top 43%) | 1495(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 2544+1654 | 679+816 | 679+816 | 1794(Top 23%) | 414(Top 12%) | 414(Top 12%) |
| FINISH | 9.32 mi | 3.11 mi | 1717+827 | 393+286 | 393+286 | 1332(Top 17%) | 292(Top 8%) | 292(Top 8%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4198
Females
1495
F25-29
246
5K→10K
3.1 - 6.2 mi
Overall
1794
Females
414
F25-29
63
10K→FINISH
6.2 - 9.3 mi
Overall
1332
Females
292
F25-29
44
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4198 |
| 5K → 10K | 1670 | 16 | +1654 | #4198 | #2544 |
| 10K → FINISH | 835 | 8 | +827 | #2544 | #1717 |
| TOTALS | 2505 | 24 | +2481 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
