Steve Cahoon

Bib: 1794MAge: 41

Orchard Park, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 7968
Gender (Male)
#0 / 4466
Masters (Masters Men)
#0 / 1956
Overall Male
#0 / 4466
Race Day Weather
66°/56°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
34:51
Rank: #7626
Start5K
34:51 | 11:13/mi
10K· 6.21 mi
1:12:39
Rank: #7266 (+360)
5K10K
37:48 | 12:10/mi
FINISH· 9.32 mi
1:59:08
Rank: #7037 (+229)
10KFINISH
46:29 | 14:58/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:2134:5111:1334:51
11:13
-
10K
6.21 mi09:14:091:12:3911:4237:48
12:10
+0:57
FINISH
9.32 mi10:00:381:59:0812:4746:29
14:58
+2:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:13 /mi

Average Pace

12:47 /mi

Slowest Pace

14:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:51

29% of race

Time at Steady Pace

37:48

32% of race

Time at Slower Pace

46:29

39% of race

Average Pace: 12:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:2134:5111:1334:51
11:13
#7626
10K
6.21 mi09:14:091:12:3911:4237:48
12:10
#7266
FINISH
9.32 mi10:00:381:59:0812:4746:29
14:58
#7037
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi7626433543357626(Top 96%)4335(Top 97%)4335(Top 97%)
10K6.21 mi3.10 mi7266+3604216+1194216+1196582(Top 83%)3935(Top 88%)3935(Top 88%)
FINISH9.32 mi3.11 mi7037+2294132+844132+846415(Top 81%)3839(Top 86%)3839(Top 86%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
×17stories
+249ft-56ft

Overall

7626

Males

4335

M40-44

514

5K→10K

3.1 - 6.2 mi

Top 83%
×21stories
+116ft-270ft

Overall

6582

Males

3935

M40-44

476

10K→FINISH

6.2 - 9.3 mi

Top 81%
×11stories
+102ft-144ft

Overall

6415

Males

3839

M40-44

461

Passing Analysis

Category:
Athletes Passed
645
Passed By
56
Net Change
+589
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7626
5K10K3688+360#7626#7266
10KFINISH27748+229#7266#7037
TOTALS64556+589
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing