Ross Berntson
Bib: 1695•M•Age: 53
New Hartford, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:25:56 | 25:03 | 8:04 | 25:03 | 8:04 | - |
10K | 6.21 mi | 08:51:48 | 50:55 | 8:12 | 25:52 | 8:20 | +0:16 |
FINISH | 9.32 mi | 09:19:51 | 1:18:58 | 8:28 | 28:03 | 9:02 | +0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
8:28 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:55
64% of race
Time at Steady Pace
28:03
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:25:56 | 25:03 | 8:04 | 25:03 | 8:04 | #3691 | |
10K | 6.21 mi | 08:51:48 | 50:55 | 8:12 | 25:52 | 8:20 | #2311 | |
FINISH | 9.32 mi | 09:19:51 | 1:18:58 | 8:28 | 28:03 | 9:02 | #1735 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3691 | 2440 | 2440 | 3691(Top 46%) | 2440(Top 55%) | 2440(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 2311+1380 | 1729+711 | 1729+711 | 1724(Top 22%) | 1330(Top 30%) | 1330(Top 30%) |
| FINISH | 9.32 mi | 3.11 mi | 1735+576 | 1337+392 | 1337+392 | 1553(Top 19%) | 1202(Top 27%) | 1202(Top 27%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3691
Males
2440
M50-54
150
5K→10K
3.1 - 6.2 mi
Overall
1724
Males
1330
M50-54
65
10K→FINISH
6.2 - 9.3 mi
Overall
1553
Males
1202
M50-54
65
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3691 |
| 5K → 10K | 1418 | 38 | +1380 | #3691 | #2311 |
| 10K → FINISH | 626 | 50 | +576 | #2311 | #1735 |
| TOTALS | 2044 | 88 | +1956 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
