Nathanael Williams
Bib: 10649•M•Age: 31
Rome, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:53 | 31:26 | 10:07 | 31:26 | 10:07 | - |
10K | 6.21 mi | 09:15:29 | 1:10:02 | 11:16 | 38:36 | 12:25 | +2:18 |
FINISH | 9.32 mi | 10:04:02 | 1:58:35 | 12:43 | 48:33 | 15:38 | +3:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:07 /mi
Average Pace
12:43 /mi
Slowest Pace
15:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:26
27% of race
Time at Steady Pace
38:36
33% of race
Time at Slower Pace
48:33
41% of race
Average Pace: 12:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:53 | 31:26 | 10:07 | 31:26 | 10:07 | #7076 | |
10K | 6.21 mi | 09:15:29 | 1:10:02 | 11:16 | 38:36 | 12:25 | #7039 | |
FINISH | 9.32 mi | 10:04:02 | 1:58:35 | 12:43 | 48:33 | 15:38 | #7003 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7076 | 4109 | 4109 | 7076(Top 89%) | 4109(Top 92%) | 4109(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 7039+37 | 4119-10 | 4119-10 | 6775(Top 85%) | 4022(Top 90%) | 4022(Top 90%) |
| FINISH | 9.32 mi | 3.11 mi | 7003+36 | 4115+4 | 4115+4 | 6836(Top 86%) | 4025(Top 90%) | 4025(Top 90%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7076
Males
4109
M30-34
566
5K→10K
3.1 - 6.2 mi
Overall
6775
Males
4022
M30-34
546
10K→FINISH
6.2 - 9.3 mi
Overall
6836
Males
4025
M30-34
546
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7076 |
| 5K → 10K | 201 | 164 | +37 | #7076 | #7039 |
| 10K → FINISH | 186 | 150 | +36 | #7039 | #7003 |
| TOTALS | 387 | 314 | +73 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
