Denzel Spencer

Bib: 10014MAge: 31

Liverpool, NY

0:00
0:00
/ mi
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Overall
#0 / 7968
Top 44%
Gender (Male)
#0 / 4466
Overall Male
#0 / 4466
Race Day Weather
66°/56°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:07
Rank: #2905
Start5K
24:07 | 7:46/mi
10K· 6.21 mi
54:22
Rank: #3409 (-504)
5K10K
30:15 | 9:44/mi
FINISH· 9.32 mi
1:30:26
Rank: #3506 (-97)
10KFINISH
36:04 | 11:37/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:1524:077:4624:07
7:46
-
10K
6.21 mi09:00:3054:228:4530:15
9:44
+1:58
FINISH
9.32 mi09:36:341:30:269:4236:04
11:37
+1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

9:42 /mi

Slowest Pace

11:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:07

27% of race

Time at Steady Pace

30:15

33% of race

Time at Slower Pace

36:04

40% of race

Average Pace: 9:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:1524:077:4624:07
7:46
#2905
10K
6.21 mi09:00:3054:228:4530:15
9:44
#3409
FINISH
9.32 mi09:36:341:30:269:4236:04
11:37
#3506
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi2905199419942905(Top 36%)1994(Top 45%)1994(Top 45%)
10K6.21 mi3.10 mi3409-5042354-3602354-3603724(Top 47%)2547(Top 57%)2547(Top 57%)
FINISH9.32 mi3.11 mi3506-972426-722426-723653(Top 46%)2467(Top 55%)2467(Top 55%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
×17stories
+249ft-56ft

Overall

2905

Males

1994

M30-34

310

5K→10K

3.1 - 6.2 mi

Top 47%
×21stories
+116ft-270ft

Overall

3724

Males

2547

M30-34

350

10K→FINISH

6.2 - 9.3 mi

Top 46%
×11stories
+102ft-144ft

Overall

3653

Males

2467

M30-34

317

Passing Analysis

Category:
Athletes Passed
845
Passed By
1446
Net Change
-601
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2905
5K10K458962-504#2905#3409
10KFINISH387484-97#3409#3506
TOTALS8451446-601
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing