Hai Lam

Dallas, TX

Bib: 20276 M 31

0:00

0:00

/ mi

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Overall

#0 / 9128

Gender (Male)

#0 / 4629

Division (M30-34)

#0 / 701

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

12:20/mi

38:18

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

13:05/mi

1:18:57

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

11:13/mi

1:36:23

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

14:19/mi

1:58:37

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

14:17/mi

2:52:42

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:18:5712:42 /mi⚡ faster

2nd Half

1:33:4513:36 /mi+18.7%

Positive split — 18.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:18	12:20	3.11 mi	38:18	12:20	-
10K	1:18:57	12:42	3.10 mi	40:39	13:05	+0:45
12.5K	1:36:23	12:25	1.56 mi	17:26	11:13	-1:52
15K	1:58:37	12:44	1.55 mi	22:14	14:19	+3:06
Finish(13.11 mi)	2:52:42	13:10	3.79 mi	54:05	14:17	-0:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

13:10 /mi

Slowest Pace

14:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:44

32% of race

Time at Steady Pace

40:39

24% of race

Time at Slower Pace

1:16:19

44% of race

Average Pace: 13:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7361	4011	649	6844	3771	612
10K	3.10 mi	7253+108	3962+49	644+5	7211	3935	636
12.5K	1.56 mi	7169+84	3917+45	633+11	6844	3771	612
15K	1.55 mi	7129+40	3903+14	633	6906	3770	614
Finish(13.11 mi)	3.79 mi	7269-140	3932-29	631+2	7583	4005	638

638

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime