Matt Bonano

Austin, TX

Bib: 19527 M 34

0:00
0:00
/ mi
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Overall
#0 / 9128
Top 23%
Gender (Male)
#0 / 4629
Top 31%
Division (M30-34)
#0 / 701
Top 38%
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:31
131123
10K· 6.21 mi
9:30/mi
58:01
16960
12.5K· 7.77 mi
8:23/mi
1:11:03
5970
15K· 9.32 mi
10:10/mi
1:26:51
75
Finish· 13.11 mi
8:46/mi
2:00:03
97117
Course Elevation
472ft
Total climb
196ft
Range
399 to 595 ft
466ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K
58:019:20 /mi⚡ faster
2nd Half
1:02:029:00 /mi+6.9%
Positive split — 6.9% slower in the second half
AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:319:113.11 mi28:31
9:11
-
10K
58:019:203.10 mi29:30
9:30
+0:19
12.5K
1:11:039:091.56 mi13:02
8:23
-1:07
15K
1:26:519:191.55 mi15:48
10:10
+1:47
Finish(13.11 mi)
2:00:039:093.79 mi33:12
8:46
-1:24
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:09 /mi

Slowest Pace

10:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:14

39% of race

Time at Steady Pace

28:31

24% of race

Time at Slower Pace

45:18

38% of race

Average Pace: 9:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2381165530427241864339
10K3.10 mi2481-1001723-68317-1325921781330
12.5K1.56 mi2522-411741-18321-427241864339
15K1.55 mi2428+941681+60313+822711591297
Finish(13.11 mi)3.79 mi2089+3391470+211270+4314801065190

Segment Performance Analysis

10K→12.5K

0.0 - 3.1 mi

Top 30%
461 ft469 ft
131ft123ft
83 ft

Overall

2724

Males

1864

M30-34

339

5K→10K

3.1 - 6.2 mi

Top 28%
452 ft561 ft
169ft60ft
125 ft

Overall

2592

Males

1781

M30-34

330

10K→12.5K

6.2 - 7.8 mi

Top 30%
565 ft554 ft
59ft70ft
41 ft

Overall

2724

Males

1864

M30-34

339

12.5K→15K

7.8 - 9.3 mi

Top 25%
557 ft490 ft
8ft75ft
72 ft

Overall

2271

Males

1591

M30-34

297

15K→Finish

9.3 - 13.1 mi

Top 16%
487 ft467 ft
97ft117ft
85 ft

Overall

1480

Males

1065

M30-34

190

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Dallas White Rock Marathon

MyChipTime