Justin Heinz

Eden Prairie, MN

Bib: 18999 M 33

0:00

0:00

/ mi

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Overall

#0 / 9128

Gender (Male)

#0 / 4629

Division (M30-34)

#0 / 701

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

7:53/mi

24:29

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

7:48/mi

48:42

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

48:17/mi

2:03:43

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

48:17/mi

3:18:44

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

9:08/mi

3:53:20

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

48:427:50 /mi⚡ faster

2nd Half

3:04:3826:47 /mi+279.1%

Positive split — 279.1% slower in the second half

AI Race Performance Report

Justin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:29	7:53	3.11 mi	24:29	7:53	-
10K	48:42	7:50	3.10 mi	24:13	7:48	-0:05
12.5K	2:03:43	15:56	1.56 mi	1:15:01	48:17	+40:29
15K	3:18:44	21:19	1.55 mi	1:15:01	48:17	0:00
Finish(13.11 mi)	3:53:20	17:48	3.79 mi	34:36	9:08	-39:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

17:48 /mi

Slowest Pace

48:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:23:18

36% of race

Time at Slower Pace

2:30:02

64% of race

Average Pace: 17:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	640	526	109	9106	4611	710
10K	3.10 mi	574+66	472+54	94+15	510	422	84
12.5K	1.56 mi	8781-8207	4497-4025	701-607	9106	4611	710
15K	1.55 mi	9098-317	4608-111	710-9	9104	4613	710
Finish(13.11 mi)	3.79 mi	8928+170	4549+59	705+5	2001	1389	256

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime