Rachelle Ponton

Dallas, TX

Bib: 18624 F 32

0:00
0:00
/ mi
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Overall
#0 / 9128
Gender (Female)
#0 / 4499
Top 47%
Division (F30-34)
#0 / 733
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:33/mi
32:47
131123
10K· 6.21 mi
11:40/mi
1:09:02
16960
12.5K· 7.77 mi
10:13/mi
1:24:55
5970
15K· 9.32 mi
12:20/mi
1:44:04
75
Finish· 13.11 mi
11:19/mi
2:26:55
97117
Course Elevation
472ft
Total climb
196ft
Range
399 to 595 ft
466ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K
1:09:0211:07 /mi⚡ faster
2nd Half
1:17:5311:18 /mi+12.8%
Positive split — 12.8% slower in the second half
AI Race Performance Report

Rachelle's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4710:333.11 mi32:47
10:33
-
10K
1:09:0211:073.10 mi36:15
11:40
+1:07
12.5K
1:24:5510:561.56 mi15:53
10:13
-1:27
15K
1:44:0411:101.55 mi19:09
12:20
+2:07
Finish(13.11 mi)
2:26:5511:123.79 mi42:51
11:19
-1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:12 /mi

Slowest Pace

12:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:40

33% of race

Time at Steady Pace

1:19:06

54% of race

Time at Slower Pace

19:09

13% of race

Average Pace: 11:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi4944194935557192423440
10K3.10 mi5472-5282224-275406-5158862467445
12.5K1.56 mi5488-162243-19413-757192423440
15K1.55 mi5392+962200+43409+450592064388
Finish(13.11 mi)3.79 mi5201+1912133+67400+949102060393

Segment Performance Analysis

10K→12.5K

0.0 - 3.1 mi

Top 63%
461 ft469 ft
131ft123ft
83 ft

Overall

5719

Females

2423

F30-34

440

5K→10K

3.1 - 6.2 mi

Top 64%
452 ft561 ft
169ft60ft
125 ft

Overall

5886

Females

2467

F30-34

445

10K→12.5K

6.2 - 7.8 mi

Top 63%
565 ft554 ft
59ft70ft
41 ft

Overall

5719

Females

2423

F30-34

440

12.5K→15K

7.8 - 9.3 mi

Top 55%
557 ft490 ft
8ft75ft
72 ft

Overall

5059

Females

2064

F30-34

388

15K→Finish

9.3 - 13.1 mi

Top 54%
487 ft467 ft
97ft117ft
85 ft

Overall

4910

Females

2060

F30-34

393

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Dallas White Rock Marathon

MyChipTime