Liz Haralson

Dallas, TX

Bib: 18381 F 22

0:00

0:00

/ mi

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Overall

#0 / 9128

Top 44%

Gender (Female)

#0 / 4499

Top 34%

Division (F20-24)

#0 / 546

Top 42%

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

9:56/mi

30:52

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

10:50/mi

1:04:32

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

9:19/mi

1:19:01

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

11:23/mi

1:36:42

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

10:37/mi

2:16:56

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:04:3210:23 /mi⚡ faster

2nd Half

1:12:2410:30 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Liz's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:52	9:56	3.11 mi	30:52	9:56	-
10K	1:04:32	10:23	3.10 mi	33:40	10:50	+0:54
12.5K	1:19:01	10:10	1.56 mi	14:29	9:19	-1:31
15K	1:36:42	10:22	1.55 mi	17:41	11:23	+2:04
Finish(13.11 mi)	2:16:56	10:27	3.79 mi	40:14	10:37	-0:46

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:27 /mi

Slowest Pace

11:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:21

33% of race

Time at Steady Pace

1:13:54

54% of race

Time at Slower Pace

17:41

13% of race

Average Pace: 10:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3800	1348	207	4370	1670	258
10K	3.10 mi	4324-524	1620-272	249-42	4816	1882	290
12.5K	1.56 mi	4301+23	1609+11	247+2	4370	1670	258
15K	1.55 mi	4184+117	1560+49	235+12	3860	1420	206
Finish(13.11 mi)	3.79 mi	4080+104	1542+18	231+4	3987	1553	235

235

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime