David Cain

Dallas, TX

Bib: 17155 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Gender (Male)

#0 / 4629

Masters (Masters Men)

#0 / 1959

Division (M45-49)

#0 / 429

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

10:40/mi

33:08

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

12:35/mi

1:12:13

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

11:02/mi

1:29:22

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

14:10/mi

1:51:22

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

13:39/mi

2:43:03

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:12:1311:37 /mi⚡ faster

2nd Half

1:30:5013:10 /mi+25.8%

Positive split — 25.8% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:08	10:40	3.11 mi	33:08	10:40	-
10K	1:12:13	11:37	3.10 mi	39:05	12:35	+1:55
12.5K	1:29:22	11:30	1.56 mi	17:09	11:02	-1:33
15K	1:51:22	11:57	1.55 mi	22:00	14:10	+3:08
Finish(13.11 mi)	2:43:03	12:26	3.79 mi	51:41	13:39	-0:31

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

12:26 /mi

Slowest Pace

14:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:17

31% of race

Time at Steady Pace

39:05

24% of race

Time at Slower Pace

1:13:41

45% of race

Average Pace: 12:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5132	3083	260	6665	3703	328
10K	3.10 mi	6160-1028	3554-471	302-42	6822	3794	338
12.5K	1.56 mi	6256-96	3577-23	306-4	6665	3703	328
15K	1.55 mi	6377-121	3615-38	315-9	6796	3722	334
Finish(13.11 mi)	3.79 mi	6655-278	3696-81	334-19	7135	3821	346

346

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime