Rachel Flamand

Brimfield, MA

Bib: 17029 F 22

0:00
0:00
/ mi
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Overall
#0 / 9128
Gender (Female)
#0 / 4499
Top 45%
Division (F20-24)
#0 / 546
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:14
131123
10K· 6.21 mi
10:27/mi
1:04:42
16960
12.5K· 7.77 mi
9:54/mi
1:20:04
5970
15K· 9.32 mi
12:34/mi
1:39:36
75
Finish· 13.11 mi
11:58/mi
2:24:56
97117
Course Elevation
472ft
Total climb
196ft
Range
399 to 595 ft
466ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K
1:04:4210:25 /mi⚡ faster
2nd Half
1:20:1411:38 /mi+24.0%
Positive split — 24.0% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1410:223.11 mi32:14
10:22
-
10K
1:04:4210:253.10 mi32:28
10:27
+0:05
12.5K
1:20:0410:191.56 mi15:22
9:54
-0:33
15K
1:39:3610:411.55 mi19:32
12:34
+2:40
Finish(13.11 mi)
2:24:5611:033.79 mi45:20
11:58
-0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:03 /mi

Slowest Pace

12:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:22

11% of race

Time at Steady Pace

1:04:42

45% of race

Time at Slower Pace

1:04:52

45% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi4613177726952662158335
10K3.10 mi4366+2471641+136255+1442141556246
12.5K1.56 mi4530-1641730-89273-1852662158335
15K1.55 mi4708-1781838-108284-1153542235334
Finish(13.11 mi)3.79 mi5004-2962038-200322-3856112451372

Segment Performance Analysis

10K→12.5K

0.0 - 3.1 mi

Top 58%
461 ft469 ft
131ft123ft
83 ft

Overall

5266

Females

2158

F20-24

335

5K→10K

3.1 - 6.2 mi

Top 46%
452 ft561 ft
169ft60ft
125 ft

Overall

4214

Females

1556

F20-24

246

10K→12.5K

6.2 - 7.8 mi

Top 58%
565 ft554 ft
59ft70ft
41 ft

Overall

5266

Females

2158

F20-24

335

12.5K→15K

7.8 - 9.3 mi

Top 59%
557 ft490 ft
8ft75ft
72 ft

Overall

5354

Females

2235

F20-24

334

15K→Finish

9.3 - 13.1 mi

Top 61%
487 ft467 ft
97ft117ft
85 ft

Overall

5611

Females

2451

F20-24

372

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#4613
5K10K
94341+247
#4613 #4366
10K12.5K
20541-164
#4366 #4530
12.5K15K
21840-178
#4530 #4708
15KFinish
36569-296
#4708 #5004
TOTALS
882491-391
#4613 #5004

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Dallas White Rock Marathon

MyChipTime