Greg Russell

Spring, TX

Bib: 17028 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Gender (Male)

#0 / 4629

Masters (Masters Men)

#0 / 1959

Division (M55-59)

#0 / 275

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

11:57/mi

37:07

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

12:32/mi

1:16:02

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

10:30/mi

1:32:21

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

13:22/mi

1:53:07

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

11:50/mi

2:37:58

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:16:0212:14 /mi⚡ faster

2nd Half

1:21:5611:53 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:07	11:57	3.11 mi	37:07	11:57	-
10K	1:16:02	12:14	3.10 mi	38:55	12:32	+0:35
12.5K	1:32:21	11:53	1.56 mi	16:19	10:30	-2:02
15K	1:53:07	12:08	1.55 mi	20:46	13:22	+2:52
Finish(13.11 mi)	2:37:58	12:03	3.79 mi	44:51	11:50	-1:32

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

12:03 /mi

Slowest Pace

13:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:19

10% of race

Time at Steady Pace

1:21:58

52% of race

Time at Slower Pace

59:41

38% of race

Average Pace: 12:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	6972	3872	212	6071	3454	189
10K	3.10 mi	6847+125	3827+45	211+1	6775	3773	207
12.5K	1.56 mi	6703+144	3752+75	206+5	6071	3454	189
15K	1.55 mi	6581+122	3696+56	203+3	6181	3474	187
Finish(13.11 mi)	3.79 mi	6243+338	3526+170	190+13	5494	3104	158

158

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime