Sam Cass

Littleton, CO

Bib: 16982 F 30

0:00

0:00

/ mi

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Overall

#0 / 9128

Gender (Female)

#0 / 4499

Division (F30-34)

#0 / 733

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

14:17/mi

44:24

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

13:35/mi

1:26:36

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

11:48/mi

1:44:56

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

14:49/mi

2:07:57

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

10:16/mi

2:46:51

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

399–595 ft

≈

×16story building

•▲ 472 ft climb · ▼ 466 ft descent

The Course

Half Splits

1st Half· via 10K

1:26:3613:56 /mi+7.3%

2nd Half

1:20:1511:38 /mi✓ faster

Negative split — 7.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:24	14:17	3.11 mi	44:24	14:17	-
10K	1:26:36	13:56	3.10 mi	42:12	13:35	-0:42
12.5K	1:44:56	13:31	1.56 mi	18:20	11:48	-1:47
15K	2:07:57	13:44	1.55 mi	23:01	14:49	+3:01
Finish(13.11 mi)	2:46:51	12:44	3.79 mi	38:54	10:16	-4:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

12:44 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:14

34% of race

Time at Steady Pace

1:26:36

52% of race

Time at Slower Pace

23:01

14% of race

Average Pace: 12:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8463	4063	701	7334	3375	602
10K	3.10 mi	8117+346	3832+231	668+33	7599	3514	626
12.5K	1.56 mi	7993+124	3771+61	660+8	7334	3375	602
15K	1.55 mi	7879+114	3696+75	650+10	7267	3366	587
Finish(13.11 mi)	3.79 mi	6899+980	3108+588	559+91	3503	1316	240

240

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8463
5K → 10K	21367+346	#8463 → #8117
10K → 12.5K	18142+124	#8117 → #7993
12.5K → 15K	16130+114	#7993 → #7879
15K → Finish	0980+980	#7879 → #6899
TOTALS	551619+1564	#8463 → #6899

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime