John Lawrence

Dallas, TX

Bib: 16931 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Top 43%

Gender (Male)

#0 / 4629

Masters (Masters Men)

#0 / 1959

Top 46%

Division (M45-49)

#0 / 429

Top 48%

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

9:24/mi

29:12

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

10:22/mi

1:01:24

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

9:14/mi

1:15:45

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

11:24/mi

1:33:28

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

11:21/mi

2:16:27

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:01:249:53 /mi⚡ faster

2nd Half

1:15:0310:53 /mi+22.2%

Positive split — 22.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:12	9:24	3.11 mi	29:12	9:24	-
10K	1:01:24	9:53	3.10 mi	32:12	10:22	+0:58
12.5K	1:15:45	9:45	1.56 mi	14:21	9:14	-1:08
15K	1:33:28	10:02	1.55 mi	17:43	11:24	+2:10
Finish(13.11 mi)	2:16:27	10:25	3.79 mi	42:59	11:21	-0:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

10:25 /mi

Slowest Pace

11:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:33

32% of race

Time at Steady Pace

32:12

24% of race

Time at Slower Pace

1:00:42

44% of race

Average Pace: 10:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2824	1906	158	4223	2626	218
10K	3.10 mi	3428-604	2250-344	184-26	4056	2578	211
12.5K	1.56 mi	3561-133	2296-46	187-3	4223	2626	218
15K	1.55 mi	3592-31	2317-21	188-1	3889	2457	200
Finish(13.11 mi)	3.79 mi	4016-424	2505-188	206-18	4953	2866	240

240

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime