Ross Fredericks

Farmersville, TX

Bib: 16711 M 39

0:00

0:00

/ mi

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Overall

#0 / 9128

Gender (Male)

#0 / 4629

Division (M35-39)

#0 / 609

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

9:28/mi

29:24

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

10:55/mi

1:03:18

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

9:25/mi

1:17:56

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

12:04/mi

1:36:41

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

12:29/mi

2:23:58

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:03:1810:11 /mi⚡ faster

2nd Half

1:20:4011:42 /mi+27.4%

Positive split — 27.4% slower in the second half

AI Race Performance Report

Ross's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:24	9:28	3.11 mi	29:24	9:28	-
10K	1:03:18	10:11	3.10 mi	33:54	10:55	+1:27
12.5K	1:17:56	10:02	1.56 mi	14:38	9:25	-1:30
15K	1:36:41	10:22	1.55 mi	18:45	12:04	+2:39
Finish(13.11 mi)	2:23:58	10:59	3.79 mi	47:17	12:29	+0:25

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:59 /mi

Slowest Pace

12:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:02

31% of race

Time at Steady Pace

33:54

24% of race

Time at Slower Pace

1:06:02

46% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2947	1979	295	4534	2786	408
10K	3.10 mi	3961-1014	2522-543	384-89	4919	2984	443
12.5K	1.56 mi	4045-84	2566-44	387-3	4534	2786	408
15K	1.55 mi	4181-136	2622-56	390-3	4750	2862	421
Finish(13.11 mi)	3.79 mi	4882-701	2918-296	425-35	6131	3396	485

485

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime