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The Course
Half Splits
Monya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:02 | 12:34 | 3.11 mi | 39:02 | 12:34 | - | |
10K | 1:19:28 | 12:47 | 3.10 mi | 40:26 | 13:01 | +0:27 | |
12.5K | 1:37:01 | 12:29 | 1.56 mi | 17:33 | 11:18 | -1:43 | |
15K | 1:59:24 | 12:49 | 1.55 mi | 22:23 | 14:25 | +3:07 | |
Finish(13.11 mi) | 2:52:16 | 13:08 | 3.79 mi | 52:52 | 13:57 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:08 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
17:33
10% of race
Time at Steady Pace
1:19:28
46% of race
Time at Slower Pace
1:15:15
44% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7549 | 3477 | 243 | 6920 | 3117 | 206 |
| 10K | 3.10 mi | 7334+215 | 3346+131 | 231+12 | 7161 | 3243 | 217 |
| 12.5K | 1.56 mi | 7242+92 | 3301+45 | 224+7 | 6920 | 3117 | 206 |
| 15K | 1.55 mi | 7187+55 | 3266+35 | 221+3 | 6986 | 3186 | 222 |
| Finish(13.11 mi) | 3.79 mi | 7247-60 | 3328-62 | 228-7 | 7373 | 3458 | 248 |
Segment Performance Analysis
10K→12.5K
0.0 - 3.1 mi
Overall
6920
Females
3117
F45-49
206
5K→10K
3.1 - 6.2 mi
Overall
7161
Females
3243
F45-49
217
10K→12.5K
6.2 - 7.8 mi
Overall
6920
Females
3117
F45-49
206
12.5K→15K
7.8 - 9.3 mi
Overall
6986
Females
3186
F45-49
222
15K→Finish
9.3 - 13.1 mi
Overall
7373
Females
3458
F45-49
248
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime
