Alexander Forslund

Dallas, TX

Bib: 14972 M 31

0:00

0:00

/ mi

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Overall

#0 / 9128

Top 37%

Gender (Male)

#0 / 4629

Top 47%

Division (M30-34)

#0 / 701

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

9:51/mi

30:35

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

9:57/mi

1:01:29

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

8:41/mi

1:14:58

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

11:02/mi

1:32:06

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

10:23/mi

2:11:26

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

399–595 ft

≈

×16story building

•▲ 472 ft climb · ▼ 466 ft descent

The Course

Half Splits

1st Half· via 10K

1:01:299:54 /mi⚡ faster

2nd Half

1:09:5710:09 /mi+13.8%

Positive split — 13.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:35	9:51	3.11 mi	30:35	9:51	-
10K	1:01:29	9:54	3.10 mi	30:54	9:57	+0:06
12.5K	1:14:58	9:39	1.56 mi	13:29	8:41	-1:16
15K	1:32:06	9:53	1.55 mi	17:08	11:02	+2:21
Finish(13.11 mi)	2:11:26	10:02	3.79 mi	39:20	10:23	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

10:02 /mi

Slowest Pace

11:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:29

10% of race

Time at Steady Pace

1:01:29

47% of race

Time at Slower Pace

56:28

43% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3609	2354	407	3241	2117	376
10K	3.10 mi	3455+154	2266+88	399+8	3354	2203	395
12.5K	1.56 mi	3392+63	2211+55	394+5	3241	2117	376
15K	1.55 mi	3370+22	2197+14	387+7	3363	2191	388
Finish(13.11 mi)	3.79 mi	3414-44	2202-5	384+3	3644	2258	393

393

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3609
5K → 10K	126280+154	#3609 → #3455
10K → 12.5K	49112+63	#3455 → #3392
12.5K → 15K	5981+22	#3392 → #3370
15K → Finish	172128-44	#3370 → #3414
TOTALS	406601+195	#3609 → #3414

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime