Samuel Lafaye

Roanoke, VA

Bib: 14574 M 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Gender (Male)

#0 / 4629

Masters (Masters Men)

#0 / 1959

Division (M65-69)

#0 / 89

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

13:22/mi

41:31

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

15:20/mi

1:29:10

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

12:47/mi

1:49:02

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

16:18/mi

2:14:22

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

15:29/mi

3:13:00

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:29:1014:21 /mi⚡ faster

2nd Half

1:43:5015:04 /mi+16.4%

Positive split — 16.4% slower in the second half

AI Race Performance Report

Samuel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:31	13:22	3.11 mi	41:31	13:22	-
10K	1:29:10	14:21	3.10 mi	47:39	15:20	+1:58
12.5K	1:49:02	14:02	1.56 mi	19:52	12:47	-2:33
15K	2:14:22	14:25	1.55 mi	25:20	16:18	+3:31
Finish(13.11 mi)	3:13:00	14:43	3.79 mi	58:38	15:29	-0:49

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:47 /mi

Average Pace

14:43 /mi

Slowest Pace

16:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:23

32% of race

Time at Steady Pace

1:46:17

55% of race

Time at Slower Pace

25:20

13% of race

Average Pace: 14:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	8058	4259	68	7974	4200	67
10K	3.10 mi	8283-225	4340-81	74-6	8406	4390	78
12.5K	1.56 mi	8226+57	4309+31	73+1	7974	4200	67
15K	1.55 mi	8200+26	4295+14	71+2	8015	4215	69
Finish(13.11 mi)	3.79 mi	8176+24	4271+24	69+2	8106	4225	74

M65-69

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime