Thomas Rost

Dallas, TX

Bib: 14374 M 25

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 9128
Gender (Male)
#0 / 4629
Division (M25-29)
#0 / 780
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:02/mi
37:23
131123
10K· 6.21 mi
13:34/mi
1:19:31
16960
12.5K· 7.77 mi
12:13/mi
1:38:30
5970
15K· 9.32 mi
15:36/mi
2:02:44
75
Finish· 13.11 mi
14:13/mi
2:56:37
97117
Course Elevation
472ft
Total climb
196ft
Range
399 to 595 ft
466ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:19:3112:48 /mi⚡ faster
2nd Half
1:37:0614:05 /mi+22.1%
Positive split — 22.1% slower in the second half
AI Race Performance Report

Thomas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:2312:023.11 mi37:23
12:02
-
10K
1:19:3112:483.10 mi42:08
13:34
+1:32
12.5K
1:38:3012:411.56 mi18:59
12:13
-1:21
15K
2:02:4413:101.55 mi24:14
15:36
+3:23
Finish(13.11 mi)
2:56:3713:283.79 mi53:53
14:13
-1:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Thomas's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

13:28 /mi

Slowest Pace

15:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:22

32% of race

Time at Steady Pace

1:36:01

54% of race

Time at Slower Pace

24:14

14% of race

Average Pace: 13:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi7067391072176674089736
10K3.10 mi7339-2723990-80731-1075754078740
12.5K1.56 mi7395-564003-13733-276674089736
15K1.55 mi7448-534016-13735-277294096733
Finish(13.11 mi)3.79 mi7513-654027-11731+475443991719

Segment Performance Analysis

10K→12.5K

0.0 - 3.1 mi

Top 84%
461 ft469 ft
131ft123ft
83 ft

Overall

7667

Males

4089

M25-29

736

5K→10K

3.1 - 6.2 mi

Top 83%
452 ft561 ft
169ft60ft
125 ft

Overall

7575

Males

4078

M25-29

740

10K→12.5K

6.2 - 7.8 mi

Top 84%
565 ft554 ft
59ft70ft
41 ft

Overall

7667

Males

4089

M25-29

736

12.5K→15K

7.8 - 9.3 mi

Top 85%
557 ft490 ft
8ft75ft
72 ft

Overall

7729

Males

4096

M25-29

733

15K→Finish

9.3 - 13.1 mi

Top 83%
487 ft467 ft
97ft117ft
85 ft

Overall

7544

Males

3991

M25-29

719

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Dallas White Rock Marathon

MyChipTime