Laura Ramthun

Frisco, TX

Bib: 13051 F 30

0:00

0:00

/ mi

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Overall

#0 / 9128

Top 3%

Gender (Female)

#0 / 4499

Top 0.6%

Division (F30-34)

#0 / 733

Top 2%

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

7:15/mi

22:31

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

7:08/mi

44:41

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

6:13/mi

54:21

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

7:52/mi

1:06:34

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

7:04/mi

1:33:21

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

44:417:11 /mi⚡ faster

2nd Half

48:407:03 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:31	7:15	3.11 mi	22:31	7:15	-
10K	44:41	7:11	3.10 mi	22:10	7:08	-0:07
12.5K	54:21	7:00	1.56 mi	9:40	6:13	-0:55
15K	1:06:34	7:09	1.55 mi	12:13	7:52	+1:39
Finish(13.11 mi)	1:33:21	7:07	3.79 mi	26:47	7:04	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

7:07 /mi

Slowest Pace

7:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:40

10% of race

Time at Steady Pace

1:11:28

77% of race

Time at Slower Pace

12:13

13% of race

Average Pace: 7:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	313	42	14	230	23	9
10K	3.10 mi	275+38	32+10	13+1	234	23	9
12.5K	1.56 mi	261+14	29+3	11+2	230	23	9
15K	1.55 mi	252+9	26+3	10+1	249	29	11
Finish(13.11 mi)	3.79 mi	233+19	26	11-1	227	23	9

F30-34

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime