Donna Goodwin

West Monroe, LA

Bib: 13044 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Gender (Female)

#0 / 4499

Masters (Masters Women)

#0 / 1563

Division (F45-49)

#0 / 346

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

11:25/mi

35:29

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

14:38/mi

1:20:57

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

10:16/mi

1:36:54

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

12:52/mi

1:56:53

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

11:51/mi

2:41:47

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:20:5713:02 /mi⚖️ balanced

2nd Half

1:20:5011:43 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:29	11:25	3.11 mi	35:29	11:25	-
10K	1:20:57	13:02	3.10 mi	45:28	14:38	+3:13
12.5K	1:36:54	12:29	1.56 mi	15:57	10:16	-4:22
15K	1:56:53	12:32	1.55 mi	19:59	12:52	+2:36
Finish(13.11 mi)	2:41:47	12:20	3.79 mi	44:54	11:51	-1:01

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

12:20 /mi

Slowest Pace

14:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:57

10% of race

Time at Steady Pace

1:20:23

50% of race

Time at Slower Pace

1:05:27

40% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6307	2690	173	5782	2456	154
10K	3.10 mi	7518-1211	3453-763	242-69	8165	3862	274
12.5K	1.56 mi	7226+292	3288+165	222+20	5782	2456	154
15K	1.55 mi	6968+258	3126+162	207+15	5668	2430	158
Finish(13.11 mi)	3.79 mi	6538+430	2896+230	185+22	5516	2400	157

157

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime