Michelle Ostrander

Coppell, TX

Bib: 12577 F 38

0:00

0:00

/ mi

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Overall

#0 / 9128

Top 37%

Gender (Female)

#0 / 4499

Top 27%

Division (F35-39)

#0 / 525

Top 29%

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

9:20/mi

28:59

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

10:19/mi

1:01:01

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

8:58/mi

1:14:56

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

11:10/mi

1:32:17

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

10:25/mi

2:11:45

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:01:019:49 /mi⚡ faster

2nd Half

1:10:4410:15 /mi+15.9%

Positive split — 15.9% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:59	9:20	3.11 mi	28:59	9:20	-
10K	1:01:01	9:49	3.10 mi	32:02	10:19	+0:59
12.5K	1:14:56	9:39	1.56 mi	13:55	8:58	-1:21
15K	1:32:17	9:54	1.55 mi	17:21	11:10	+2:12
Finish(13.11 mi)	2:11:45	10:03	3.79 mi	39:28	10:25	-0:45

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:03 /mi

Slowest Pace

11:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:54

33% of race

Time at Steady Pace

1:11:30

54% of race

Time at Slower Pace

17:21

13% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2686	858	101	3721	1345	157
10K	3.10 mi	3310-624	1123-265	136-35	3971	1441	168
12.5K	1.56 mi	3385-75	1178-55	143-7	3721	1345	157
15K	1.55 mi	3400-15	1193-15	146-3	3571	1275	150
Finish(13.11 mi)	3.79 mi	3460-60	1237-44	151-5	3692	1410	165

165

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime