Lauren McDowell

Houston, TX

Bib: 12377 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Gender (Female)

#0 / 4499

Masters (Masters Women)

#0 / 1563

Division (F40-44)

#0 / 430

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

13:43/mi

42:38

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

15:10/mi

1:29:44

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

13:15/mi

1:50:19

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

16:51/mi

2:16:29

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

15:35/mi

3:15:33

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:29:4414:26 /mi⚡ faster

2nd Half

1:45:4915:21 /mi+17.9%

Positive split — 17.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:38	13:43	3.11 mi	42:38	13:43	-
10K	1:29:44	14:26	3.10 mi	47:06	15:10	+1:27
12.5K	1:50:19	14:12	1.56 mi	20:35	13:15	-1:55
15K	2:16:29	14:39	1.55 mi	26:10	16:51	+3:36
Finish(13.11 mi)	3:15:33	14:55	3.79 mi	59:04	15:35	-1:16

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:15 /mi

Average Pace

14:55 /mi

Slowest Pace

16:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:13

32% of race

Time at Steady Pace

1:46:10

54% of race

Time at Slower Pace

26:10

13% of race

Average Pace: 14:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8252	3928	373	8213	3919	372
10K	3.10 mi	8329-77	3971-43	379-6	8347	3979	375
12.5K	1.56 mi	8290+39	3962+9	377+2	8213	3919	372
15K	1.55 mi	8290	3964-2	376+1	8178	3908	370
Finish(13.11 mi)	3.79 mi	8248+42	3946+18	374+2	8153	3912	372

372

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime