Valerie Lambert

Coppell, TX

Bib: 12071 F 38

0:00

0:00

/ mi

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Overall

#0 / 9128

Top 18%

Gender (Female)

#0 / 4499

Top 10%

Division (F35-39)

#0 / 525

Top 9%

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

9:34/mi

29:42

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

8:57/mi

57:29

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

7:40/mi

1:09:24

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

9:28/mi

1:24:07

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

8:28/mi

1:56:13

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

57:299:15 /mi⚡ faster

2nd Half

58:448:31 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:42	9:34	3.11 mi	29:42	9:34	-
10K	57:29	9:15	3.10 mi	27:47	8:57	-0:37
12.5K	1:09:24	8:56	1.56 mi	11:55	7:40	-1:17
15K	1:24:07	9:01	1.55 mi	14:43	9:28	+1:48
Finish(13.11 mi)	1:56:13	8:52	3.79 mi	32:06	8:28	-1:00

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:52 /mi

Slowest Pace

9:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:01

38% of race

Time at Steady Pace

27:47

24% of race

Time at Slower Pace

44:25

38% of race

Average Pace: 8:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3119	1039	119	1536	399	45
10K	3.10 mi	2329+790	702+337	89+30	1679	439	49
12.5K	1.56 mi	2110+219	616+86	82+7	1536	399	45
15K	1.55 mi	1940+170	548+68	70+12	1340	337	37
Finish(13.11 mi)	3.79 mi	1635+305	436+112	49+21	1147	287	28

F35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime