Rod Elrifai

Flower Mound, TX

Bib: 11576 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Top 49%

Gender (Male)

#0 / 4629

Masters (Masters Men)

#0 / 1959

Division (M40-44)

#0 / 495

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

9:57/mi

30:56

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

9:59/mi

1:01:57

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

9:19/mi

1:16:25

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

12:12/mi

1:35:22

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

12:02/mi

2:20:57

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:01:579:58 /mi⚡ faster

2nd Half

1:19:0011:27 /mi+27.5%

Positive split — 27.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:57	3.11 mi	30:56	9:57	-
10K	1:01:57	9:58	3.10 mi	31:01	9:59	+0:02
12.5K	1:16:25	9:50	1.56 mi	14:28	9:19	-0:40
15K	1:35:22	10:14	1.55 mi	18:57	12:12	+2:53
Finish(13.11 mi)	2:20:57	10:45	3.79 mi	45:35	12:02	-0:10

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:45 /mi

Slowest Pace

12:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:28

10% of race

Time at Steady Pace

1:01:57

44% of race

Time at Slower Pace

1:04:32

46% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3829	2467	291	4347	2687	313
10K	3.10 mi	3594+235	2327+140	272+19	3427	2241	263
12.5K	1.56 mi	3705-111	2376-49	285-13	4347	2687	313
15K	1.55 mi	3945-240	2503-127	297-12	4901	2924	332
Finish(13.11 mi)	3.79 mi	4564-619	2780-277	329-32	5677	3199	363

363

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime