Sonnie Nash

Shreveport, LA

Bib: 11221 F 38

0:00

0:00

/ mi

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Overall

#0 / 9128

Gender (Female)

#0 / 4499

Division (F35-39)

#0 / 525

Top 48%

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

10:38/mi

33:01

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

11:12/mi

1:07:48

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

9:38/mi

1:22:46

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

12:06/mi

1:41:34

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

12:38/mi

2:29:25

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

1:07:4810:55 /mi⚡ faster

2nd Half

1:21:3711:50 /mi+20.4%

Positive split — 20.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:01	10:38	3.11 mi	33:01	10:38	-
10K	1:07:48	10:55	3.10 mi	34:47	11:12	+0:34
12.5K	1:22:46	10:39	1.56 mi	14:58	9:38	-1:34
15K	1:41:34	10:54	1.55 mi	18:48	12:06	+2:28
Finish(13.11 mi)	2:29:25	11:24	3.79 mi	47:51	12:38	+0:32

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

11:24 /mi

Slowest Pace

12:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:59

32% of race

Time at Steady Pace

34:47

23% of race

Time at Slower Pace

1:06:39

45% of race

Average Pace: 11:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5078	2020	228	4877	1942	213
10K	3.10 mi	5171-93	2070-50	239-11	5302	2141	238
12.5K	1.56 mi	5095+76	2043+27	233+6	4877	1942	213
15K	1.55 mi	5018+77	2004+39	226+7	4789	1907	221
Finish(13.11 mi)	3.79 mi	5450-432	2277-273	252-26	6279	2818	332

332

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime