John Gruszauskas

Allen, TX

Bib: 11016 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Gender (Male)

#0 / 4629

Masters (Masters Men)

#0 / 1959

Division (M70-74)

#0 / 40

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

14:48/mi

46:00

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

15:06/mi

1:32:54

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

13:09/mi

1:53:19

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

16:58/mi

2:19:40

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

15:25/mi

3:18:05

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

466ft

Total descent

196ft

Range

399 to 595 ft

≈

×16story building

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The Course

Half Splits

1st Half· via 10K

1:32:5414:57 /mi⚡ faster

2nd Half

1:45:1115:15 /mi+13.2%

Positive split — 13.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:00	14:48	3.11 mi	46:00	14:48	-
10K	1:32:54	14:57	3.10 mi	46:54	15:06	+0:18
12.5K	1:53:19	14:35	1.56 mi	20:25	13:09	-1:57
15K	2:19:40	14:59	1.55 mi	26:21	16:58	+3:49
Finish(13.11 mi)	3:18:05	15:07	3.79 mi	58:25	15:25	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:09 /mi

Average Pace

15:07 /mi

Slowest Pace

16:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:25

10% of race

Time at Steady Pace

2:31:19

76% of race

Time at Slower Pace

26:21

13% of race

Average Pace: 15:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	8611	4454	30	8161	4280	29
10K	3.10 mi	8482+129	4410+44	29+1	8327	4361	29
12.5K	1.56 mi	8427+55	4376+34	29	8161	4280	29
15K	1.55 mi	8397+30	4364+12	29	8210	4284	30
Finish(13.11 mi)	3.79 mi	8328+69	4335+29	29	8088	4218	28

M70-74

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8611
5K → 10K	35164+129	#8611 → #8482
10K → 12.5K	1671+55	#8482 → #8427
12.5K → 15K	2151+30	#8427 → #8397
15K → Finish	2493+69	#8397 → #8328
TOTALS	96379+283	#8611 → #8328

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime